Brahmi is an extremely effective tonic used to accentuate the brain functions. It has an element called bacosides which helps in doing so. It strengthens memory.
- It may give mental clarity, focus and heightened cognitive capabilities.
- It is considered to have antioxidant properties.
- It may act as an overall nervous system tonic and may help calm the mind.
Direction for use: Take 3 gms powder, 1 to 2 times a day
Caution: Pregnant or lactating women are advised to consume herbal products under the advice of the healthcare practitioner.
Health tip: Getting sufficient amount of sleep may largely increase you brain’s capabilities. So, sleep tight!