Arjuna powder is extremely helpful in bringing down stress levels and improving cardiovascular health. According to studies, it may also help in maintaining lipid levels.
- Arjuna powder is considered a heart tonic.
- It may support healthy blood pressure
- It controls lipid levels.
Direction for use: Take 3 gms powder, 1 to 2 times a day
Caution: Pregnant or lactating women are advised to consume herbal products under the advice of the healthcare practitioner.
Health tip: lowering intake of salty foods may help in normalizing blood pressure. Also, exercising also helps a lot.